About Us

The Company Munch Bowls (Pty) Ltd was founded by Georgina de Kock and established in the Western Cape, South Africa, since 2011. We are the original producers of the edible, crisp wheat bowls, known as Munch Bowls. The bowl is an eco-friendly, edible alternative to plastic and polystyrene and other wasteful food containers.

  • Munch Bowls, the product, won the top award at SIAL INNOVATIONS CHINA Special Innovation Award in May 2014 out of 63 Countries and 90 entries.
  • Our passion is to promote a conscious lifestyle by giving an alternative choice to the convenient food catering industry, locally and internationally.
  • The GREEN impact, motivates us to create more innovative, practical and healthy eco-friendly products for the future.
  • We do not compromise on brand quality, therefore our ingredients are carefully chosen. We endeavor to give the best professional service and quality products to our clients.


  • To be the brand leader in the GREEN convenient food industry.
  • To be a well established company, securing job creation and to be able to contribute and make a GREEN positive impact on society.


  • To help reduce our Carbon Footprint locally and internationally.
  • To devoloping innovative edible eco-friendly GREEN products on a continious basis.
  • To give a eco-friendly option to conscious food catering industry.

Live life consciously, Together we can make a difference !

Our Product

Great care has been taken in choosing the raw materials to produce our quality products. We have developed the product for the conscious consumer making the product healthy, tasty, practical and eco-friendly.The edible crisp wheat bowls will hold meals such as stir-fries & salads etc. for more than 60 minutes. Stews & thick soups with a starch base for 30 minutes or more, maintaining it's crispness and shape..


  • 15 months and more if kept sealed in a cool dry place.
  • If needed to restore crispness, place in oven for 3 - 5 minutes at 70 - 100 C.


  • 250ml 150ml, 30ml Canape's, Edible Saucer Plate (perfect size for burger patty).

Let's consider our environment, we give an option, the choice is yours !

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Our raw ingredients are carefully chosen
  • Flour (gluten) - Stone ground and unbleached
  • Our raw ingredients are carefully chosen
  • Digestive bran (gluten)
  • Low in sodium, sugar and oil (canola oil - plant based)
  • VEGAN (no animal products)
  • No artificial colourants or flavouring
  • No yeast
  • Rooibos extract added as natural anti-oxidant with health benefits
  • No GMO products used
  • HALAL Certified

Tastes great, no waste !

Click here for the Complete Nutritional information


Stir Fried Thai Veg & Chicken

  • 1/4 butter lettuce gently shredded
  • watercress & rocket salad
  • 200 ml black olives
  • cherry tomatoes...

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Beetroot & Orange Salad

  • 1/4 butter lettuce gently shredded
  • watercress & rocket salad
  • 200 ml black olives
  • cherry tomatoes...

Click for Full Recipe

Mexican Chili Con

  • 500 g lean beef
  • 10 ml olive oil
  • 2 large onions
  • 2 cloves garlic, crushed...

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Thick Tomato

  • 2 onions chopped
  • 1 clove of garlic, crushed
  • 3 baby marrows, chopped
  • 2 celery stalks with leaves, chopped...

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News & Events

Contact Us

F20 Millennium Park
Stellenberg Rd
Parow Industrial
Cape Town

Tel. +27 21 933 0009